- What is bruxism
Have you ever eaten a hard candy? It is difficult not to grind and chew on it, isn’t it? If you have a doctor or dentist in the house, they will tell you how grinding a hard candy is bad for your teeth. teeth grinding is somewhat similar to grinding a hard candy, only that there is actually no toffy in your mouth.
- Bruxism definition
Teeth grinding is a medical condition. It is defined as a condition in which you grind your teeth while sleeping. Often related to sleep disorders, the condition can affect an awake person as well. If you are awake, you may find yourself clenching or gritting your teeth.
Teeth grinding problem is a major issue during sleep and it can damage the teeth and make them weak by the time. In this post we discuss 7ways to prevent this issue.
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